Forest therapy and forest bathing have been proven to provide relief from any number of ailments such as stress, anxiety, hypertension, depression, and many others.
I like forest therapy because I like sitting down and enjoying nature. I also like the leaves in the tea and the slow and calming walk.
Kiara - Age 10
Josh - 42
I love forest therapy. It clears my mind so I can receive what I need.
Jen - 42
I could have gone all day. I feel calm and peaceful now. What a way to connect with God, nature, and who you are.
Nori - 51
I would reccomend this experience for de-stressing, dealing with anxiety, and succeeding in emotional and spiritual health. The benefits of forest therapy are amazing!